Ryan is quite simply one of the most influential, well-regarded, and well-known names in Hollywood. He is the quintessential Hollywood insider who...Full Bio
FULL SHOW: I Promise I'll Start Meditating...
Move Over Baby Moon, the Bestie Moon Is 'Rising'
Are "bestie moons" the new trend? Would you go on one? Sisanie breaks down the new trend here
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Tanya's Husband Roby Wants Her to Start Meditating
Do you meditate? Do you find it beneficial? Tanya's husband Roby wants her to start meditating. Find out why here
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New Study Reveals Whether You Can Really Be Friends With an Ex
We all know Seacrest supports staying friends, but can it really work? An offical study was conducted and the answer is no.
They did a study at the University of Arizona and came to the conclusion that no, you can't be happily friends.
Apparently every contact you have with an ex – including texts, phone calls, and e-mails – makes you 1% more miserable.
Do you agree? Listen back to the debate here
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Did Jen Aniston Just Soft Launch Her New BF on IG? All the Deets!
Jennifer Aniston and new boyfriend Jim Curtis have entered the chat! Get the latest on the "Friends" alum's new beau and find out how Jen Aniston is actually really just like us.
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FULL SHOW: Josh Duhamel Has Entered The Studio!
On today's show: Josh Duhamel visits the studio, Producer Fonzie shares his recs for food at Disneyland during Halloweentime, and Ryan talks music psychology when he shares which songs will make you happy. Catch up NOW on the On Air With Ryan Seacrest Podcast!
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Wearing These Will Instantly Put You In a Better Mood
Can you guess what it is? Listen back here
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Josh Duhamel's Reason for Doing '75 Hard' Challenge is So Relatable
It'll make you love Josh Duhamel even more.
The London Calling actor joined Seacrest on-air and shared why he's doing the intense health and wellness challenge called "75 Hard."
"I spend the summer at the lake and it's just too easy to pop a beer at 4 in the afternoons and another one at 5 and throw some Polish sausages on the grill," he admitted. "It's just like free living so when I come back to LA to work, I just need to focus and this is a good way to do it."
Josh shared he's on day 15 of his second attempt at the 75 days.
"I had to start over," Josh said. "I was coming back from London -- it's like two workouts a day: one outdoor, one indoor, 45 minutes [and] 3 hours a part. A gallon of water. Ten pages of an unscripted book. No drinking. Eating well. And I think that's pretty much it and it doesn't sound that difficult until you have to try to squeeze all this stuff in. ... If you miss any of those things you have to start over."
Listen back for more. Could you do it??
London Calling hits theaters September 19th
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Seacrest Helps Producer Macayla Respond to a Raya Connection 2 Years Later
Producer Macayla shared a connection on Raya has resurfaced two years later. What should she respond? Should she respond? He is cute!
Listen back to Seacrest's advice here
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THE FULL SHOW: Whatever You Do, Don't Panic!
We have the 3 worst things you could say to your partner! Don't do it! SECOND DATE UPDATE - Ghosted after 2 months! He said they met on Hinge…went on 6-7 dates and then – she was gone!
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