A trend went viral on Tiktok involving folks taking honey, and freezing it. You are supposed to take tiny bites at a time. Well, it's going south FAST and giving people diarrhea. A dietician at the Cleveland Clinic said it's because of "fructose malabsorption."
One in three of us have an intolerance to fructose, and honey is 40% fructose. So, eating too much of it too fast can cause bloating, cramping, and really bad diarrhea. The good news is, it shouldn't cause any long-term effects.