According to dentists, brushing your teeth in the correct order is IMPORTANT. Most people take care of their teeth in this order; brush first, then floss, then use mouthwash. The right way is the exact opposite of that. Here's the correct order;
1. Rinse with mouthwash first. If you do it last, it washes away the fluoride from your toothpaste. You want that fluoride to stay in there to prevent tooth decay.
2. Floss. If you're already doing it before you brush, you're doing that part right.
3. Brush your teeth last. If you do it before you floss, some of the food particles that were between your teeth might still be in your mouth. So brushing last is best.
In the video, there's also a fourth step where they say to rinse with a whitening fluoride mouthwash. Someone talked to an expert who said to skip that step. Don't rinse with anything, including water. Watch the video below and CLICK HERE TO READ MORE
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